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Connect.
Grow.
Thrive.

The Wellness Hub is more than just a ministry; it's a community uniting women to nurture their minds, bodies, and faith. Here, we're dedicated to encouraging you to embrace your calling and become the best version of yourself. Join us and connect with purpose-driven women who are walking alongside you on this path. Our aim is to provide accessible resources and tools for mental health and wellness, helping you live a more fulfilling life.

HE CREATE YOU ON PURPOSE FOR A PURPOSE✨

Connect. Grow. Thrive.

Does this resonate with you:

Ready to write the first chapter of your wellness journey but not sure where to start?

Drowning in conflicting wellness advice online?

Feeling stuck and wanting to level up your life?

Want to explore biblical topics without feeling overwhelmed or judged?

Tired of those surface-level connections that don't quite hit the spot?

Longing for a tribe of women who not only get you but lift you up?

Our mission is clear: to inspire you to step into your purpose and calling while becoming your best-self. Join us to connect, grow, and thrive with like-minded people who are on a similar journey.

The Wellness Hub is a ministry and community uniting women to nurture their minds, bodies, and faith. We're here to encourage you to embrace your calling, while becoming the best version of yourself. Come join us and connect with purpose-driven women who are walking alongside you on this path. Our aim is to offer accessible resources and tools for mental health and wellness to help you live a more fulfilling life.

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Our Mission

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COMMUNITY

Connect, grow, and thrive in our community of like-minded women through meet-ups, challenges, and bible studies.

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WELLNESS HUB

Education and Inspiration through health tips and holistic wellness advice through our podcast, blog, and resources.

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SOCIAL HUB

Marketing Solutions for business owners with God-sized dreams within the community.

About

Podcast

Get Out Of Your Own Way

Welcome to 'The Get Out of Your Own Way Podcast,' hosted by, Sam DeSalvo. Your free weekly therapy session. 

We chat all things mental health and wellness to break strongholds and barriers that are preventing you from reaching your full potential! 


Making faith more simplified and creating a space to talk about Jesus in an easy-to-digest way. 

Grab your fav drink and let's hangout together <3

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Let's Break It Down

Community

Immerse yourself in The Wellness Hub's vibrant community by joining the inclusive group. Connect, grow, and thrive with like-minded women who share your journey.

Meet-ups: Community workouts, coffee dates, hot-girl hikes, bible studies, book club and more.

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Well30 Challenge

Elevate your well-being with the Well30 Challenge—a 30-day journey to a healthier you. Follow your daily checklist, starting with intentional wake-ups and ending with nourishing meals and hydration. Join this transformative challenge for free and embark on a month-long commitment to holistic wellness.

Workshops + Meet-ups

Break free from strongholds and get inspired with our workshops, webinars, and events covering body-image, mental health, branding, and more. Join us for insightful discussions and the chance to connect with others who share your interests. 

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The Social Hub

Marketing Solutions for business owners with God-sized dreams within the community. Our services include Social Media, Content Creation, Branding, and Coaching/Consulting. At The Social Hub and The Wellness Hub, our mission is clear: to inspire you to step into your purpose and calling while becoming your best-self. Join us to connect, grow, and thrive with like-minded people who are on a similar journey. 

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Hey, I'm Sam!

Samantha DeSalvo, Founder

Hi friends! I'm Sam, the heart behind The Wellness Hub. I created this community to empower women to embrace a life they love. With a passion for wellness, mindset, and faith, I'm on the path to becoming a Licensed Clinical Mental Health Counselor, hoping to educate and inspire others. You'll often catch me leading fitness classes, crafting content for the blog and podcast, or assisting with social media marketing projects. My mission is clear—lead others to a happier, healthier life while glorifying God along the way.

Marjorie D.

Honestly I feel amazing. I feel lighter and my quality of sleep has significantly improved. I find myself leaning more towards veggie meals but love of including meat. I think I’m going to keep going past the 30 day mark. Also the best part is, I’m losing weight!! 💪🏾🙌🏾

 

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Weekly Newsletter

Welcome to The Wellness Hub's Weekly Newsletter—a guide to nourish your life! Discover new recipes and curated wellness practices each week, plus extra bonuses for a celebration of holistic well-being. 🌿🌟

Thanks for submitting!

  • What is The Wellness Hub?
    The Wellness Hub (TWH) is a vibrant community dedicated to holistic well-being. We offer a supportive space for women to connect, grow, and thrive through a mind, body, and spirit approach.
  • How can I join The Wellness Hub?
    Joining is easy! Join by clicking this link, sign up to be an ambassador, and get involved in our events, challenges, and Bible studies. Your journey to wellness begins by becoming part of our uplifting community.
  • Is there a cost to join The Wellness Hub?
    Joining The Wellness Hub is free! We believe in making holistic wellness accessible to all women. Simply connect with us online, participate in events, and explore the resources available within our community.
  • What does the Well30 Challenge entail?
    The Well30 Challenge is a 30-day journey to a healthier you. It includes a daily checklist with intentional activities such as early wake-ups, journaling, Bible reading, movement, healthy meals, and hydration. It's a transformative experience designed for anyone seeking holistic wellness.
  • Are the workshops and meet-ups virtual or in-person?
    Currently, our workshops and meet-ups are a mix of virtual and in-person events. Stay tuned for announcements on our community platform for details on upcoming events, which cover topics from brand building to community workouts.
  • What is The Social Hub?
    Marketing Solutions for business owners with God-sized dreams within the community. Our services include Social Media, Content Creation, Branding, and Coaching/Consulting. At The Social Hub and The Wellness Hub, we unite under a shared mission: to inspire holistic growth and empower individuals on their journey to a life of purpose and well-being.
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FAQs
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