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Rooted in Faith, Thriving in Wellness.

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Become a part of The Wellness Hub community – a place where like-minded women uplift and support each other. Engage in wellness challenges, connect with inspiring individuals, and be a part of a sisterhood dedicated to thriving in every aspect of life. Join our community of like-minded women dedicated to thriving in mind, body, and spirit.

HE CREATE YOU ON PURPOSE FOR A PURPOSE✨

Faith. Thrive. Connect.

Does this resonate with you:

Ready to write the first chapter of your wellness journey but not sure where to start?

Drowning in conflicting wellness advice online?

Feeling stuck and wanting to level up your life?

Want to explore biblical topics without feeling overwhelmed or judged?

Tired of those surface-level connections that don't quite hit the spot?

Longing for a tribe of women who not only get you but lift you up?

Welcome to The Wellness Hub (TWH), your ultimate destination for mind, body, and faith wellness. We're dedicated to simplifying your journey with an empowering, non-judgmental community where faith, wellness, and connection seamlessly converge. From navigating online noise to exploring biblical topics, we're your go-to resource for healing and self-confidence. At TWH, step away from toxic diet culture; we're more than a wellness program—we're a supportive community committed to guiding you through a transformative journey. Let's kickstart your wellness story in a space that understands and celebrates each step of your unique journey.

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Our Mission

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COMMUNITY

Connect, grow, and thrive in our community of like-minded women through meet-ups, challenges, and bible studies

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WELLNESS HUB

Education and Inspiration through health tips and holistic wellness advice through our podcast, blog, and resources.

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SOCIAL HUB

Marketing Solutions for business owners with God-sized dreams within the community.

About

Podcast

Get Out Of Your Own Way

Welcome to 'The Get Out of Your Own Way Podcast,' hosted by, Sam DeSalvo. Immerse yourself in a transformative journey anchored in faith, aligning seamlessly with The Wellness Hub's mission.

Tune in weekly for a dose of expert insights, practical advice, and actionable strategies spanning wellness, motivation, productivity, and healthy living. Together, we'll conquer hurdles, break free from self-sabotage, and nurture a mindset for success in every facet of life.

 

Welcome to 'The Get Out of Your Own Way Podcast,' where your aspirations meet achievements—a reflection of The Wellness Hub's dedication to your best self. 🌟🎧💪

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Let's Break It Down

Community

Immerse yourself in The Wellness Hub's vibrant community by joining the exclusive group, becoming an ambassador, and participating in events and Bible studies. Connect, grow, and thrive with like-minded women who share your journey. Join the community and make every interaction a step towards holistic well-being.

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Well30 Challenge

Elevate your well-being with the Well30 Challenge—a 30-day journey to a healthier you. Follow your daily checklist, starting with intentional wake-ups and ending with nourishing meals and hydration. Join this transformative challenge for free and embark on a month-long commitment to holistic wellness.

Workshops + Meet-ups

Enrich your life with our diverse workshops and meet-ups, covering topics from building a brand to community workouts. Join us for insightful discussions and the chance to connect with others who share your interests. Whether you're a seasoned pro or just starting, our events provide valuable insights and a supportive space for collaboration.

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The Social Hub

Marketing Solutions for business owners with God-sized dreams within the community. Our services include Social Media, Content Creation, Branding, and Coaching/Consulting. At The Social Hub and The Wellness Hub, we unite under a shared mission: to inspire holistic growth and empower individuals on their journey to a life of purpose and well-being. 

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Hey, I'm Sam!

Samantha DeSalvo, Founder

Hi friends! I'm Sam, the heart behind The Wellness Hub. I created this community to empower women to embrace a life they love. With a passion for wellness, mindset, and faith, I'm on the path to becoming a Licensed Clinical Mental Health Counselor, hoping to educate and inspire others. You'll often catch me leading fitness classes, crafting content for the blog and podcast, or assisting with social media marketing projects. My mission is clear—lead others to a happier, healthier life while glorifying God along the way.

Marjorie D.

Honestly I feel amazing. I feel lighter and my quality of sleep has significantly improved. I find myself leaning more towards veggie meals but love of including meat. I think I’m going to keep going past the 30 day mark. Also the best part is, I’m losing weight!! 💪🏾🙌🏾

 

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Weekly Newsletter

Welcome to The Wellness Hub's Weekly Newsletter—a guide to nourish your life! Discover new recipes and curated wellness practices each week, plus extra bonuses for a celebration of holistic well-being. 🌿🌟

Thanks for submitting!

  • What is The Wellness Hub?
    The Wellness Hub (TWH) is a vibrant community dedicated to holistic well-being. We offer a supportive space for women to connect, grow, and thrive through a mind, body, and spirit approach.
  • How can I join The Wellness Hub?
    Joining is easy! Join by clicking this link, sign up to be an ambassador, and get involved in our events, challenges, and Bible studies. Your journey to wellness begins by becoming part of our uplifting community.
  • Is there a cost to join The Wellness Hub?
    Joining The Wellness Hub is free! We believe in making holistic wellness accessible to all women. Simply connect with us online, participate in events, and explore the resources available within our community.
  • What does the Well30 Challenge entail?
    The Well30 Challenge is a 30-day journey to a healthier you. It includes a daily checklist with intentional activities such as early wake-ups, journaling, Bible reading, movement, healthy meals, and hydration. It's a transformative experience designed for anyone seeking holistic wellness.
  • Are the workshops and meet-ups virtual or in-person?
    Currently, our workshops and meet-ups are a mix of virtual and in-person events. Stay tuned for announcements on our community platform for details on upcoming events, which cover topics from brand building to community workouts.
  • What is The Social Hub?
    Marketing Solutions for business owners with God-sized dreams within the community. Our services include Social Media, Content Creation, Branding, and Coaching/Consulting. At The Social Hub and The Wellness Hub, we unite under a shared mission: to inspire holistic growth and empower individuals on their journey to a life of purpose and well-being.
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FAQs
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