top of page


WELL30 is a 30-day challenge designed to help you achieve holistic health, better discipline, and personal growth, all while deepening your faith.

Simply enter your email below to join the WELL30 CHALLENGE.

Upon submission, you'll receive instant access to download your valuable resources. Your transformative wellness journey is just a click away!

Click here to download



Fill your toolbox with everything you need to be successful for the next 30 days with the welcome packet. You will receive for FREE:

1. Beginners workout plan that can be done anywhere. No gym required.

2. 28-day high protein meal plan .

3. Guided journal template with prompts.

4. 5 planner templates and progress trackers.

5. Access to the exclusive FB community and other valuable resources.

30 Days to a Better You.

Pink Background


What is Well30?

A FREE 30-day Wellness Challenge. It's like a daily dose of self-love wrapped in a checklist—early wake-ups, journaling, Bible time, a bit of movement, nourishing meals, and lots of hydration. This free challenge is your personalized roadmap to a happier, healthier you.


Who is this for?

The Well30 Challenge is crafted for women seeking a holistic approach to well-being. Whether you're a wellness enthusiast, a spiritual seeker, or someone looking to kickstart positive habits, this challenge is for you. Join our diverse community and experience the power of collective growth and support.


What can I expect?

Expect a journey of self-discovery and empowerment. By completing daily tasks and sharing your wins, you'll cultivate a sense of accountability and connection within our exclusive Facebook Group. Anticipate a positive ripple effect across your mind, body, and spirit, leaving you inspired, motivated, and equipped with tools for sustained wellness.

Marjorie D.

Honestly I feel amazing. I feel lighter and my quality of sleep has significantly improved. I find myself leaning more towards veggie meals but love of including meat. I think I’m going to keep going past the 30 day mark. Also the best part is, I’m losing weight!! 💪🏾🙌🏾


3e532bde17b (1).png

Join the Challenge

Download your welcome guide filled with all the tools you need for success!

Click here to download

bottom of page